ABOUT ALPINE FITNESS
A functional fitness gym to supplement the variety of hobbies and outdoor activities that the valley offers, and to support all around general well-being for everyday life. Structured as group fitness classes focusing on building lifestyle specific, optimum physical competence through strength and cardio training, with an emphasis on using safe and correct form.
Alpine Fitness welcomes all levels and abilities and truly believes fitness is for everyone.
At Alpine Fitness, we use the SugarWOD app to view and track our workouts.
CLASS
SCHEDULE
MWF: 5-6A, 615-715A, 730-830A, 845-945A, 12-1P / 445-545P
T: 6-7A, 715-815A, 830-930A / 445-545P
TH: 6-7A, 715-815A, 830-930A
SAT: 9A-10A
Available during non-class times. No entry before 3am or after 10pm. See our Memberships page to purchase and receive your individualized door code.
MEET YOUR COACH
Rose graduated from Western Washington Univ in 2015 with a Kinesiology degree. Since then she has worked in multiple Physical Therapy clinics, gyms, and health organizations. Her interest in opening a gym started to grow when she realized how much she enjoyed being in a gym setting and the community that comes with it. Her interest peaked when she found CrossFit in 2018 living on Kodiak Island in Alaska and knew that she had found her niche. She became a certified Level 1 CrossFit coach and has not looked back.
Rose moved to the area in April 2021 but had been getting to know the local side of town since her older sister moved here 6 years ago. Finally moving out to the area herself, she told a few people of her dream of opening a gym, and with a little (big) push from friends, Alpine Fitness was born! She is hoping to develop a gym community in town that supports one another, builds strength for the many alpine hobbies the valley offers, and contributes to the well-being of the locals. She is so grateful for the support from this incredible community and is excited for this new endeavor!
